Hello, everyone! I’ve talked about Mother’s Day before, but since it’s my round on the newsletter, I thought I’d do an early tribute to mothers everywhere — specifically about the superhero powers they have over the rest of us. ...CONTINUE READING
How Intuitive Eating Can Help You Quit Diet Culture
The concept of mindfulness has fully saturated mainstream culture at this point. Though it’s more likely to conjure up an image of someone sitting cross-legged with closed eyes than sitting at a table looking wide-eyed at mealtime, it’ll serve you just as well on your dinner plate as it will on your yoga mat. ... CONTINUE READING
Together From Afar
Last year, we probably wouldn’t have guessed the pandemic would still be lingering by this time in 2021 — but families have found ways to remain together, even from a distance. Here’s how people are celebrating their major events and holidays from afar. ... CONTINUE READING
